150g mix nuts/seed (i used sesame, pumpkin seed, sunflower seeds)
1 small egg white
30g palm sugar, or honey
15g olive oil
pinch of salt
- beat egg white and sugar until dissolve
- add oil, mix well
- add salt and seeds. Mix well.
- press mixture into a thin layer of about 2in circle, the thiner it it, the crispier it will be.
- bake for 25min at 160c or until crispy brown but not burned.