Banana Walnut Muffin with Buckwheat flour

A super quick late night snack. Buckwheat is used instead of wheat flour, reduce sweetness on top of using low GI palm sugar. I don't like to store food so I only make half the original recipe. Good opportunity to use up over ripe banana. The muffin is light and so yummy! Since I only make such a small batch so I did not use my Thermomix, I can simply hand whip all the ingredient in a big salad bowl after all muffin do not like to be over beaten, and a six muffin tray fit nicely into my counter top toaster instead of churning up my oven.
The following recipe is converted to Thermomix friendly and you can double up the volume to make full batch of muffin.

Ingredients: (only 6 muffins)

Ripe banana 2
Buckwheat flour (home grind) 120g (1 cup)
Olive oil 30g (3 tbsp)
Palm Nectar Sugar  40g (1/3c)
Small Egg  1
Baking Soda  2/3 tsp
Chopped walnut some

1. Grind buckwheat grain 2min/speed10, set aside.
2. Mash banana with sugar (5s/speed6), scrap down
3. Add oil, egg, flour, baking soda. Speed4/10second (do not over beat)
4. Stir in walnut
5. Bake 12min 200c

Eat, brush teeth, sleep.......